Which of the following best explains the concept of self-acceptance in psychology?

Self-acceptance in psychology is fundamentally about recognizing and embracing who you are as a person, including both your strengths and weaknesses. It is the practice of valuing yourself without reservation, which fosters a healthier self-image and emotional wellbeing. When one achieves self-acceptance, they can acknowledge their flaws and limitations while also celebrating their capabilities and achievements. This balanced view contributes to greater self-esteem and resilience in the face of challenges.

Conversely, the other options reflect attitudes that are not consistent with healthy self-acceptance. Believing oneself to be superior suggests a lack of humility and external validation rather than self-acceptance. Seeking constant approval from others indicates a reliance on external opinions to define self-worth, which detracts from the internal assurance that self-acceptance provides. Rejecting mistakes signifies an unwillingness to accept one’s imperfections, which is contrary to the core of self-acceptance that promotes understanding and learning from one’s experiences.